Counselling

I offer counselling therapy to support you in your process of self-understanding, healing, and change.

My Approach

My approach to counselling draws on several traditions: Carl Rogers' Person-Centred Counselling, Roberto Assagioli’s Psychosynthesis, and the deep wisdom of the philosophical tradition. I completed my training in Philosophical Counselling with Mónica Cavallé at the Escuela de Filosofía Sapiencial (School of Sapiential Philosophy).

My work is also deeply influenced by my experience with meditation and teaching as a mindfulness and Dharma teacher.

My intention is to support people in understanding the roots of their suffering, within a warm, safe, and non-judgemental space. At the same time, I invite individuals to explore their potential as human beings, and to connect with their own voice and inner wisdom.

Sessions and Fees

Sessions last one hour and cost £50.

Free Initial Discussion

I offer a free 30-minute initial conversation to answer any questions you may have and to help you decide whether what I offer aligns with your current needs.

Professional Membership

I am a member of Sýnesis – Association of Philosophical Counsellors (Sapiential Approach).
https://www.synesis.es

My practice follows Sýnesis' Code of Ethics for the Practice of Sapiential Philosophical Counselling, and I am committed to ongoing personal and professional development.